12 Quotes to Drive You to Fulfill Your New Years Resolutions

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2017 is here! That means everyone is doing their best to stick to their resolutions, some being far more difficult than others. As we know by now, resolutions aren’t always a one-stop fix. They’re an uphill climb, hard to stick to, and you will most likely face many steps backwards while trying to move forward. When your resolution involves making healthier choices and getting your body in better shape, you’ll need some motivation to push you through those difficult times. We’re here to help motivate you — after all, we’re on this journey of health together. But some motivation from those who are more wise than we are can be immensely powerful. Here are 12 quotes we think represent this journey to a better you. We hope these quotes free you from what was holding you back in 2016, and get you in the healthiest mindset for the trials and triumphs of 2017.

“Change doesn’t come in nickels and dimes. It comes in dedication and sweat.”

- Toni Sorenson

“Exercise is a great leveler. It doesn’t matter how rich you are, you can’t just buy your way into a great body. You have to do the work. I find that comforting. It’s one of the few things in life where we’re all on a level playing field.”

- Vinnie Tortorich

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”

- Tom Stoppard

“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”

- Carlos Castenada

“The best view comes after the hardest climb.”

- Unknown

‘I’ve realized that I’m more important than food is. I love a big slice of pizza, but I love myself more. It’s about saying you deserve to be healthy.”

- Valerie Bertinelli

“Transformation isn’t a future event, it’s a present day activity.”

- Jillian Michaels

“Most people have no idea how good their body is designed to feel.”

- Kevin Trudeau

“Great works are performed, not by strength, but by perseverance.”

- Samuel Johnson

“Vision is not enough. It must be combined with venture. It is not enough to stare up at the steps; we must also step up the stairs.”

- Vaclav Havel

“There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there’s always another we can take, and eventually a goal thought to be too far to reach becomes achievable.”

- Ellen Langer

“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.”

- Ann Wigmore

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